This brown seaweed is a thin light brown blade, almost yellow 1.5 to 3m long. She looks like a big and beautiful fern.
It holds the record of vitamin B12 content, remains provided in vitamins A, B1, B2 and C ... Rich in potassium, calcium, phosphorus, magnesium, it provides all the essential amino acids. Wakame thus has this extraordinary quality of regenerating the quality of the blood, having detoxifying properties, by stimulating the immune system and cellular communication. It is recommended in hypertensive diets, it stimulates the production of hormones and as if that were not enough, it would prevent aging "the secret of Asian centenarians", with beneficial actions for skin, hair and nails ...
Wakame has this sweet little sea taste, evoking the oyster. It is eaten raw in salads, boiled, simmered, like a vegetable, with soups. Sprinkled simply in your dishes, the Wakame is an excellent enhancer of taste, which makes it a very interesting culinary ingredient, thanks to a very melting and pleasant texture in the mouth.